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beyond meat meatloaf recipe

Beyond Meat Meatloaf: Plant-Based & Delicious

Melissa E. Nieves, LND, RD, MPH
This delicious meatless meal is perfect for any day of the week. With a few simple ingredients, you can have a hearty and healthy dinner that everyone will love. Try out this Beyond Meat meatloaf recipe today!
Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories

Ingredients
  

For the meatloaf

  • 1 lb Beyond Beef Plant-Based Ground, thawed or any other plant-based ground "meat"
  • cup seasoned breadcrumbs
  • 1 flax egg*
  • ½ cup onion, chopped
  • cup carrots, grated
  • 1 stalk celery, chopped
  • 2 cloves garlic, minced
  • 1 tsp salt
  • ½ tsp fresh ground black pepper
  • 1 tsp paprika
  • 1 tsp garlic powder

For the glaze

  • ¼ cup ketchup
  • 1 tbsp mustard
  • 1 tbsp BBQ sauce
  • 1 tbsp brown sugar

Instructions
 

  • Preheat oven to 400 °F.

For the meatloaf

  • In a bowl, crumble the Beyond Beef block, and combine with the breadcrumbs, onion, celery, carrots, and garlic. Use your hands for easier mixing.
  • Add the flax egg and combine until mixture is moist and clumps together.
  • Mix the salt, pepper, paprika and garlic powder, and add these seasonings to the "beef", combing well.
  • Lightly spray with vegetable oil an 8x4 nonstick loaf pan. Fill it with the meatloaf mix, making sure to pack it in tightly.

For the glaze

  • In a small bowl, combine the ketchup, mustard, BBQ sauce and brown sugar until a smooth glaze is formed.
  • With a basting brush, brush the glaze all over the surface of the meatloaf.

Cooking

  • Place the loaf pan uncovered in the oven for 30 minutes.
  • Then, cover the pan loosely with aluminum foil and cook for another 20 minutes.
  • Once the meatloaf is ready, let it cool for around 10-15 minutes before slicing.
  • Slice, serve with your favorite side and enjoy!

Notes

* How to make a flax egg: Mix 1 Tbsp of ground flaxseeds and 3 Tbsp of water. Place in the refrigerator for 15-25 minutes, until gel-like consistency is formed.
Keyword Healthy Recipe, Plant-based, Vegan, Vegetarian