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blender kale green juice recipe

Easy Green Juice in a Blender

Melissa E. Nieves, LND, RD, MPH
This refreshing green juice in a blender recipe is full of vitamins, minerals, antioxidants and fiber (if you don't strain it), and provides 1 serving of green vegetables and 1 serving of fruit per portion. The best part? It's more budget friendly and has no additives, compared to commercial green juice. Plus, no juicer required! Cheers!
Prep Time 5 mins
Total Time 5 mins
Course Beverages
Cuisine American
Servings 1 serving
Calories

Ingredients
  

  • 2 cups Red Russian Kale, chopped
  • 1 medium green apple, chopped
  • ½ lime, juiced
  • 4 sprigs of mint
  • ½ cup water

Instructions
 

  • Add all the ingredients into a high speed blender.
  • Blend until consistency is smooth and without any lumps.
  • Serve immediately. Garnish with additional mint sprigs if desired.
Keyword Blender Green Juice, Green juice, Healthy Drink, Healthy Recipe, Kale green juice, Vegan Recipe, Vegetarian Recipe