How to Make Healthy Smoothies: Dietitian Approved (and 1 Simple Recipe)
Smoothies can help include more nutrient rich foods in your diet in a delicious way. Learn how to whip up some healthy smoothies right here!
Healthy Recipes
Homemade Vegan Dumplings (Gyoza/Potstickers) Recipe
Try this healthy recipe for homemade vegan dumplings, including the wrapper and dipping sauce. It’s a delicious way to get more veggies into your diet.
How to make jar salads: 5 simple steps (plus 1 tasty recipe)
Jar salads are very convenient and easy to prepare. In 5 easy steps, learn how to make a variety of delicious and nutritious jar salads.
Vegan chickpea salad recipe: An easy, quick plant based meal
Chickpeas are as nutritious as they are versatile and inexpensive.This vegan chickpea salad is perfect for getting more plant based protein in your diet.
One-Pot Creamy Shrimp and Mushroom Pasta Recipe
Busy weeknights call for this easy One Pot Creamy Mushroom and Shrimp Pasta Recipe. It tastes like it came from a restaurant, but it’s made in a snap!
Non-Alcoholic Sangria Recipe with Ginger Ale
Try this Non Alcoholic Sangria Recipe for your next festive gathering. Made with 100% juices, it has no added sugars, making it a healthier drink choice.
Simple and Healthy Pumpkin Pie Oatmeal Recipe
Try this Pumpkin Pie Oatmeal Recipe to start your day with a super nutritious breakfast. Tastes like pumpkin pie, but it’s good for you!
