Easy Vegetarian Skillet Lasagna Recipe
A delicious and easy vegetarian skillet lasagna recipe. For those days when you don’t have the energy to make dinner, this convenient recipe’s there for you.
The 8 Best Coconut Cream Substitutes
If you’re looking for substitutes to coconut cream in recipes, here are the best options. Each option has a different use and taste, so choose wisely!
What are the 10 Principles of Intuitive Eating?
In this post we’ll go over the 10 principles of intuitive eating, and how this can help you gain freedom around food and eating.
12 Fun Fitness Gifts Under $100 For Her or Him
Give the gift of good health with this list of fun fitness gifts under $100. They’re all available to order from the comfort of your own home too, and they’re just as fun to give or buy for yourself!
The 12 Best Blenders for Juicing Greens at Every Price Point
You CAN make green juice in a blender, save money on appliances and retain the fiber in greens. Here are the 12 best blenders for juicing greens, at all price points.
Legumes vs Beans vs Pulses: Which is Better for Your Health?
What’s the difference between legumes vs beans? Is one better for you than the other? And what about pulses? Clear up the confusion, here!
The 12 Best Dry Fruits to Include In Your Diet
If you’re looking to boost your nutrient intake, including the best dry fruits in your diet, then this list is perfect for you!
Help Yourself to Joyful Movement: A Better Approach to Exercise
Stop hating exercise! If you’ve never heard of joyful movement versus structured exercise, this article may be eye-opening for you.
Substitute for oyster sauce: For your vegan and gluten-free needs
Vegan and Gluten-free options to substitute for oyster sauce. Find out what you can make at home, or what store bought options are available!
How to Stop Boredom Eating: 4 Simple Strategies
If you can’t stop reaching for food when you’re bored, here are actionable tips on how to stop boredom eating through intuitive eating.
